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Meal Preparation Tips For Picky Seniors

Getting seniors to eat may be a tricky task. As your loved ones age, their appetite may change over time. Nutrition is vital to their health. That’s why it’s essential to get them eating no matter how picky they get. Here are some strategies you can do:

  • Add a variety of foods.
    Hands-on care means preparing meals for your loved ones. When doing such, add greens, fruits, and other vegetables to their plate. It may help make their meals visually pleasing and stimulate their appetite. You can never go wrong with greens and other healthy foods!
  • More protein!
    Seafood, dairy, and fortified soy are some foods high in protein. Protein contains essential nutrients that are beneficial for your loved ones’ health. Caregivers offering personal care in Virginia can also prepare meals for your senior loved ones.
  • Water is life.
    If your loved ones receive home care services in Norfolk, Virginia, their caregivers can help prepare healthy meals. Caregivers help in grocery, shopping, and meal preparation to ensure the senior’s health and nutrition. Remember that health is not just about eating. It’s also about drinking plenty of water!

Balance HomeCare Services, Inc. is here to help ensure your loved ones stay healthy. Our services include light housekeeping, live-in care, personal hygiene, dementia care, companionship, veterans care, and more. We want to provide our clients with exceptional home care services and achieve the optimum wellness they deserve. Contact us today for more information about our services.

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